https://www.cookeacupuncture.com/blog-2-1 daily 0.75 2023-08-20 https://www.cookeacupuncture.com/blog-2-1/blog-post-title-one-63bld monthly 0.5 2020-08-25 https://www.cookeacupuncture.com/blog-2-1/blog-post-title-two-zel4w monthly 0.5 2020-05-20 https://www.cookeacupuncture.com/blog-2-1/blog-post-title-three-jr529 monthly 0.5 2020-05-20 https://www.cookeacupuncture.com/blog-2-1/blog-post-title-four-lbyly monthly 0.5 2020-05-20 https://www.cookeacupuncture.com/about-acupuncture daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589492754991-44U4RU4HE3GSPO0QDK34/sarah-ball-WJHYGJWiOIU-unsplash.jpg Acupuncture - What is Acupuncture? Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589493627853-RWL8NE32XMK8ION99MB7/saffu-Ct1Mx5OTn9A-unsplash.jpg Acupuncture - Conditions Treated with Acupuncture REPRODUCTIVE & GYNECOLOGICAL: Premenstrual Syndrome Dysmenorrhea (menstrual cramps) Spotting and Excessive Bleeding Amenorrhea (loss of menstual period) Impotence Infertility (alone or in conjunction with fertility treatments such as IVF) Incontinence Prostatitis Morning sickness Malposition of the Fetus NEUROLOGICAL & MUSKULOSKELETAL: Headache and Migraine Trigeminal Neuralgia Facial Palsy (early stage) Pareses Following a Stroke Peripheral Neuropathy Sequelae of Poliomyelitis (early stage) Meniere’s Disease Neurogenic Bladder Dysfunction Nocturnal Enuresis (bedwetting) Intercostal Neuralgia Cervicobrachial Syndrome Frozen Shoulder Sciatica Back Pain Knee Pain Osteoarthritis Carpal Tunnel Syndrome Fibromyalgia Chronic Fatigue Sports Injuries and Pains MENTAL/EMOTIONAL: Depression Anxiety Insomnia Post-Traumatic Stress Disorder Stress GASTROINTESTINAL: Spasms of Esophagus Hiccough Gastroptosis Acute and Chronic Colitis Acute Bacillary Dysentery Constipation Diarrhea Paralytic Ileus EYE DISORDERS: Acute Conjunctivitis Central Retinitis Myopia Cataracts MOUTH DISORDERS: Toothache Post Extraction Pain Gingivitis Acute and Chronic Pharyngitis RESPIRATORY DISORDERS: Sinusitis Seasonal allergies Colds, Flus, and infections Acute Tonsillitis Asthma Acute Bronchitis OTHER: General well being Lifestyle balance Smoking cessation Weight control Acupuncture is recognized by the National Institutes of Health (NIH) and the World Health Organization (WHO) as effective in treating these conditions. https://www.cookeacupuncture.com/frequently-asked-questions daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/cab2b6a4-2046-458d-b765-b9fd15dbda9c/6500+Falls+Rd-February+06%2C+2023-17.jpg FAQ - What will the first visit be like? During the first visit we will review all of your intake forms together. We will go over all of your concerns and treatment goals. I will look at your tongue and feel your pulses. You will then have your first acupuncture treatment. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589587939713-8AV7HB0VP4785T91OZ6A/iStock-92275389.jpg FAQ - Do the needles hurt? Acupuncture needles are extremely thin…about the thickness of a cat whisker. You can fit 25-30 acupuncture needles into the head of a hypodermic needle so the sensation is nothing like getting a shot. The sensation varies depending on the point and the person, but most of the time it is no more than a quick, slight pinch or a dull ache. Some will have little to no sensation at all. Once the needles start going in, you will start to sink into a deep state of relaxation. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589587985593-MV83JFFGJFO584YASE2V/iStock-145837465.jpg FAQ - Are there side-effects? How will I feel after treatment? The most common side effect of acupuncture is a feeling of deep relaxation and euphoria. Most patient fall asleep or go to a semi-conscious state during treatment and awaken feeling calm and deeply refreshed. Many patients report improvements in sleep, digestion, elimination, mood, energy, and periods. Possible adverse effects include bruising from the needles, fainting (if you are prone to fainting easily), and feeling tired (if you’ve been running on fumes). Occasionally, in the course of treatment a small percentage of people will experience a slight flare-up of symptoms as the body is releasing old patterns. However, should this occur it’s a natural part of the healing process that resolves as treatment progresses. If this reaction occurs, it is mild and does not last any longer than 24-48 hours, and once it passes, the patient feels better than they did prior to treatment. Most patients leave every treatment feeling much better than when they first came in. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/7711086d-9beb-4aea-9e7b-223a1d6865c5/IMG_8706.jpg FAQ - Is acupuncture safe? Yes, we use only sterile single-use needles. Acupuncture is a self-regulating medicine. There is no medicine on the needles. This gentle yet powerful form of medicine works by allowing the body to come back to homeostasis. Jen has completed years of graduate level training followed by an extensive clinical internship. She is licensed by the Maryland Board of Acupuncture. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/8e5a1cda-7a33-4abd-93bd-95496907b1a1/6500+Falls+Rd-February+06%2C+2023-01.jpg FAQ - How often should I come and for how long? This varies from person to person based on many factors including the presenting symptoms, the patient’s age, overall health, and lifestyle factors to name a few. Generally speaking, most patients should expect to come weekly for, at minimum, the first 5-6 weeks. Acupuncture works cumulatively, meaning that each treatment builds upon the last. Over time, the treatment effects will last longer and longer and treatments can begin to be spaced out while maintaining a consistent state of wellness and balance. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589588192467-HELK1A73O5F5STDM95HQ/sean-stratton-ObpCE_X3j6U-unsplash.jpg FAQ - How much does it cost? Will my insurance cover acupuncture? Many insurance plans do cover acupuncture treatment. Jen is a participating provider with CareFirst BCBS and Hopkins EHP plans. She accepts many other insurance plans as an out-of-network provider. If you do not have insurance coverage for acupuncture and you pay at the time of service, the first visit which includes a full evaluation and your first treatment will cost $175.00. Follow-up sessions are $100.00 when paid at the time of service. https://www.cookeacupuncture.com/home daily 1.0 2024-09-16 https://www.cookeacupuncture.com/location daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/bd7e1689-1bf7-4ff3-abc0-6a5e8fa0a470/6500+Falls+Rd-February+06%2C+2023-24.jpg https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/8877d104-dd49-422e-b860-8964fc1eab63/6500+Falls+Rd-February+06%2C+2023-01.jpg https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/cff15551-10b6-4fe0-95cf-01a89d9bbb47/6500+Falls+Rd-February+06%2C+2023-20.jpg https://www.cookeacupuncture.com/book-an-appointment daily 0.75 2022-11-17 https://www.cookeacupuncture.com/about-microneedling daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589398349585-K9A34AIS89BCKQW2GZ4Q/jeremy-bishop-iftBhUFfecE-unsplash.jpg Microneedling - What is Microneedling? Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/1589588161026-RDCK36QFGQ4EETWDJHIB/jay-castor-7AcMUSYRZpU-unsplash.jpg Microneedling - Benefits of Microneedling Youthful Skin Rejuvenation: Stimulates collagen and elastin production, promoting smoother, firmer, and more youthful-looking skin. Reduction of Fine Lines and Wrinkles: Minimizes the appearance of fine lines and wrinkles, enhancing skin texture and elasticity. Scar Improvement: Diminishes the appearance of acne scars, surgical scars, and stretch marks, leading to smoother skin. Even Skin Tone: Helps reduce hyperpigmentation and sun damage, resulting in a more even and radiant complexion. Reduced Pore Size: Tightens and refines pores, giving the skin a smoother and more polished appearance. Improved Absorption: Creates micro-channels that enhance the absorption of skincare products, maximizing their effectiveness. Minimally Invasive: A non-surgical procedure with minimal downtime, allowing for quick return to daily activities. Customized Solutions: Tailored treatment plans address individual skin concerns and goals for optimal results. Safe and Effective: Proven technique performed by skilled professionals, ensuring both safety and efficacy. Minimal Discomfort: Patients typically experience only mild discomfort during the procedure, often described as a slight tingling sensation. Versatile Treatment: Suitable for various skin types and concerns, making it a versatile option for many individuals. Natural Healing Response: Harnesses the body's natural healing processes for long-lasting skin improvements. Long-Term Benefits: Results continue to improve over time as collagen production increases, offering lasting effects. Before/After add pictures Pricing pricing/packages https://www.cookeacupuncture.com/insurance daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/10947e32-a757-4f68-bae5-83f093c498c0/photo-1458501534264-7d326fa0ca04.jpg Insurance - Understanding Acupuncture Coverage Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/a48fc65b-bccd-43a9-b1b0-b200cb01a8fe/blue-cross-blue-shield-vector-logo.png Insurance https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/31dd2cdf-3a7c-4748-a540-a3ccb2258cc1/Cigna-Logo.jpg Insurance https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/0272d083-5872-42be-b429-b26db6c0dcfb/JHEHP_logo_Fullcolor.png Insurance https://images.squarespace-cdn.com/content/v1/5ebc399a52b76e6229ba6669/dbba4279-a88d-42c6-ae38-e2cb5f078e95/UnitedHealthcare-logo.jpg Insurance